Testimonials

Caz is an amazing, supportive and empathetic therapist. Over our time together, we have built a relationship that is a balance of acknowledgement and exploration of experiences. I have learnt so much about myself and developed much greater self awareness through our work together. Caz is able to interpret my experiences in a way I hadn't thought of them, helping me discover more about myself, her interpretations are not pushy or one sided, there is always room to refine them together to get to a picture, an image or a conclusion that really resonates with me.

I have a very logical mind, I like facts, results and other such tangible things, something that is very difficult to get from therapy. Caz is able to work with me to support that side of me that "wants results" but also help me to see the progress I am making even if it cannot be quantified. I now enjoy the process of working on myself and have even become comfortable with the feeling of unknown and "work in progress". Something like enjoying the journey rather than wanting to reach the destination.

I have been seeing Caz for two years and it has made such a positive impact in my life. Caz is skilled at creating a safe therapeutic space where I feel comfortable to bring any issue or feeling that I am struggling with.

She is warm, gentle, kind, nonjudgmental and an amazing listener. She remembers things (in great detail) that I have brought up months earlier. This makes me feel very cared for.

I really enjoy the very 'human' and 'whole' therapeutic approach she has. It is a varied experience each week and we have used many different techniques and tools. I can utilise what I have learnt with Caz in my day-to-day life, and this helps me cope with stressful or triggering situations in a more effective way.

I feel understood and have seen many improvements in my life, specifically with disordered eating, relationships and my self-worth.

Thank you!

I've been having therapy with Caz since more than few years, now. Our work together started when I used to live in London, and I strongly wanted to continue the work together after I moved away. Caz is very meticulous and reliable. I feel really comfortable talking to Caz and during the years we built a mutual trust. When I do therapy with Caz I feel in a dimension where there is space for Myself, with a capital “M”, without filters, and I feel I could talk about any of my thoughts.

I decided to continue therapy with Caz as I made with her a lot of progresses in the a life-long journey of continuous personal improvement. I wish Caz could be my therapist in many years to come, as I always found beneficial working together.